
The Ganges River swells with water every spring as snow melts in the Himalayas. The water brings life as trees and flowers bloom, and crops grow. This cycle of rebirth is a metaphor for Hinduism, the religious faith of most people in India.
The Eternal Way
Hindus call their religion Sanatana Dharma, “the eternal way.” It is not a religion in the Western sense of the word, with a founder, a single set of beliefs, or one religious authority. Instead, Hinduism is a vast collection of beliefs and traditions that developed over thousands of years, combining Aryan, Dravidian, and other Indian influences.
Dharma is the idea that everything has a place and purpose within the larger order of the universe. Living in harmony with dharma means honoring one’s responsibilities and acting in ways that support family and community. Hindus view dharma as an eternal law that humans did not create and cannot alter. The world’s oldest religion, Hinduism is practiced by about 1.2 billion people, who live almost exclusively in the region.
The Universal Spirit
Hinduism teaches that there is one universal spirit called Brahman, but Hindus seldom worship Brahman directly. They instead worship many gods and goddesses that are different forms of Brahman.

Brahma, Vishnu, and Shiva
Brahma is the creator of the universe. Brahma is often pictured with four heads facing in different directions. Vishnu is the preserver of the universe who protects the world from evil. Hindus believe that Vishnu can take different forms called avatars to restore order to the world. Shiva is the god of destruction and re-creation. Shiva represents change, from day to night, the seasons, and the stages of life.
Karma and Rebirth
Many Hindus believe that our status in this life depends upon the karma humans accumulate in previous lives. Karma is the belief that our thoughts, words, and actions have consequences in this life and can follow us from one life to the next. A person who treats others with kindness and respect creates good karma. Likewise, a person who mistreats others creates bad karma.
Traditional Hindu teachings held that a person who followed the rules of their caste would be reborn as a higher form in the next life. Someone who neglected their duties would be reborn as a lower form of life, perhaps as an animal or insect.
Escaping the Cycle
The goal of Hinduism is to escape the cycle of rebirth by reaching moksha. Moksha means liberation from the cycle of death and rebirth. A person who reaches moksha is finally free from the cycle.
Because they believe all living things have souls, many Hindus are vegetarians; they believe animals should live their natural lives and not be killed for food. Some Hindus are vegan, so they will not eat animal products, including eggs and cheese. Other Hindus will eat poultry and fish but will not eat beef. Cows are sacred to Hindus because they represent life, nourishment, and nonviolence; it is not unusual to see a cow wandering through the streets of an Indian city.
Hindu Worship
Many Hindus worship privately by performing rituals known as puja at a shrine in their homes. A Hindu may practice yoga, a system of exercise and meditation that teaches mastery of the mind, body, and emotions. There are Hindu temples (mandirs) and holy locations, but Hindu practices vary widely.

A guru is a spiritual teacher who understands dharma, the spiritual laws that govern the universe. Many Hindus are loyal to their gurus because they believe this spiritual guidance can help them escape the cycle of death and rebirth.
The Sacred Ganges
Hindus believe that water is holy because water brings life, particularly if the water is flowing in a river. The holiest of rivers is the Ganges. Today, the Ganges is very polluted, but Hindus believe the water from the Himalayas will purify the souls of those who drink or bathe in its waters. Many Hindus make a pilgrimage to the Ganges. Others travel to the river at the end of their lives in hopes of reaching moksha and escaping the cycle of rebirth.

Resources
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Mr. Donn has an excellent website that includes a section on India.
